Hi, I’m Coralie Palmer
I have spent the past three decades (thirty plus years for any slower folk) dedicating my life to not only the sport of Competitive Aerobics, Power Lifting, Body Building and fitness training, turning pro in 1996
But, most importantly, finding a true feeling of contentment, pride and excitement in helping others to reach their goals.
I specialize in education – giving you the correct information, tools and techniques to help you make good decisions about your diet, exercise, workout intensity, supplements, form and mental fitness, everything you need to cut to the chase and get the results you desire!
I am not a quick fix remedy or a high volume personal trainer. I measure my success by your progress only and look forward to seeing the dramatic changes in each new client.
I help motivate you to work outin the comfort and convenience of your own home, at your own pace, with a workout that is customized by me…. for you…to meet your needs!
Coralie Mosby Palmer
Mia E.P. Watson, C.T.T.B